Cognitive Analytic Therapy (CAT) Therapy specialists in Manchester

UK’s leading experts in the treatment for eating disorders and body image difficulties

Getting started, your first step to recovery

CAT is a form of therapy that looks at the way a person thinks, feels and acts in the present and how this is informed by the patterns that have occurred in their experiences and relationships since childhood. It draws on both cognitive and psychoanalytic therapy but is time-limited. CAT can be used to treat a range of eating disorders, from anorexia nervosa to bulimia nervosa, OSFED to binge eating disorder. At the London Centre, we believe it is crucial to find both the right clinician and the right treatment for you. While various techniques may be used, CAT emphasises the therapeutic relationship to help you understand your situation and identify ways to overcome unhelpful patterns in your life.

The London Centre is a psychology-led private treatment facility specialising in assisting individuals experiencing eating disorders, body image distress, and low mood or self-esteem. We offer treatments at our Central London clinic to individuals with different types of eating disorders, including:
  • Anorexia Nervosa
  • Bulimia Nervosa
  • Binge Eating Disorder
  • OSFED (Other Specified Feeding or Eating Disorder)
  • Emotional Eating

Treatment options available in our Manchester clinic include:

  • Specialist Cognitive Behavioural Therapy (CBT-E)

  • Maudsley Model of Treatment for Anorexia Nervosa for Adults (MANTRA)

  • Schema Informed Therapy (SFT)

  • Attachment Narrative Therapy (ANT)

  • Psychoanalytic Therapy

  • Cognitive Analytic Therapy (CAT)

  • Humanistic Therapy

Specialist Team

The London Centre comprises specialist health professionals trained in evidence-based treatments for eating disorders. The team include:

  • Psychiatrists

  • Clinical Psychologists

  • Counselling Psychologists

  • Trainee Psychologists

  • Occupational Therapists

  • Dietitians

  • Family/Couple Therapists

Diverse Treatment Options

Whilst some people come to The London Centre with a clear idea of what therapy or support they would like, some people are not sure at all. We are always happy to discuss what you might benefit from in your assessment appointment.

Personalised Care

We believe that it's important to align our patients with both the right clinician and the appropriate treatment. While we ensure the use of evidence-based therapies we also ensure taking the time to listen to client preferences. This approach enables us to find the therapist and approach that best suits your needs.

Testimonials

Testimonials

“I never thought my disordered eating would be something I'd be able to begin tackling, let alone come out the other side of, but thanks to the staff at The London Centre for Eating Disorders and Body Image I've been able to do both. The team were always judgement-free and supportive through what was a difficult journey at times, but I can safely say that they have immeasurably improved my life for the better.”

January 2024

“I can't thank The London Centre enough for changing my life, when I really thought it wouldn't be possible. I felt heard and understood, and I am now in a place where I can confidently put all the tools I learned into practice.”

January 2024

I would highly recommend The London Centre. The staff were incredible and the treatment really helped. I'm so glad to have my life back on track and really owe it to the excellent quality of therapy.

March 2024

 

How it works

Our team conducts a comprehensive evaluation, leveraging the expertise of multiple specialists, to ensure that our treatment is effective and tailored to your personal recovery.

 

Step 1

Contact Us

Before making an appointment you can contact us with any questions you might have via phone, email or by using our online contact form. Your first contact will more than likely be with Kerry, our wonderful PA.

Step 2

Assessment

Before the initial session, clients are requested to complete a brief questionnaire regarding their current circumstances, preferences, and availability for appointments. While not mandatory, this information assists us in matching individuals with the most suitable clinician.

Step 3

First Session

Following the assessment, clients will have a session to discuss their recommended treatment plan. A start date will be agreed upon, and arrangements will be made for an initial session.
 

FAQs

 

  • The fees do vary depending on, which clinician you see. For a full summary of our fees, what health insurance company policies we accept, and details about making payments please click the link. (https://www.thelondoncentre.co.uk/fees)

  • Our Team PA, Kerry, is available to answer any questions you may have prior to booking an assessment. If you would like to discuss treatment options or have a general conversation prior to booking, you are able to schedule a call with Mini Jones, our Clinic Lead who is always happy to discuss any questions or concerns. For further information, or to request a call back, please click the link provided to get in touch via email, phone, or through our online contact form.(https://www.thelondoncentre.co.uk/book-an-appointment)

  • It is important to note that we do have a 24 hour cancellation policy on all booked appointments. Any cancellations received within 24 hours remain fully charged.

    We request payment for an initial assessment appointment in advance of your appointment, which you can make over the phone using a debit or credit card or via the secure payment link sent to you with your invoice. For any further treatment sessions, and unless covered by private health insurance, we will invoice you sessionally which is payable upon receipt, however, we offer a maximum 30-day period in order to receive payment.

    All appointment reminders will be sent to you via our client management system ‘Cliniko’ - notifications@cliniko.com please do add this email address to your inbox contacts to ensure all communications are received promptly.

  • Therapy is most effective when a series of appointments tailored to your individual requirements can be established. The NICE guidelines are between 20-40 appointments but we are guided by our clients depending on their needs, preference, and motivation to adopt change. We will always remain flexible to accommodate your preferences.