MANTRA therapy
WHAT IS MANTRA?
MANTRA is a specialist integrative therapy that has been developed specifically for the treatment of anorexia nervosa. MANTRA consists of seven core modules conducted over 20-40 sessions. MANTRA aims to address the cognitive, emotional, relational and biological factors which tend to maintain AN by working out what keeps people stuck in their anorexia, and gradually helping them to find alternative and more adaptive ways of coping. This might include: developing motivation to change and recover; improving food intake and nutrition; addressing interpersonal difficulties; developing more helpful styles of thinking; learning new ways of managing emotions; and developing a sense of identity that is separate to AN. Which modules and factors are addressed in treatment depends on individual needs and preferences. You and your therapist will work together on the aspects of your eating difficulties that you feel are the most relevant and/or problematic for you, with a view to making lasting changes that will improve your overall quality of life.
WHO MIGHT BENEFIT FROM MANTRA
MANTRA is a treatment that was specifically developed for the treatment of anorexia nervosa. MANTRA is generally recommended for people who report an extremely rigid thinking style (i.e. little flexibility in their thinking, difficulties in emotional processing or in relationships with others), positive beliefs about their anorexia (low motivation or high ambivalence for recovery or full recovery), and either no support network or a support network that does not always feel helpful to the client. MANTRA may also be offered if other evidence based treatments have been offered before and haven’t been found helpful, or if a client does not believe that other evidence based treatments will be helpful.
HOW LONG WILL MANTRA TAKE?
MANTRA is designed to take between 20 and 40 sessions although a key component of MANTRA is that modules can be worked through at a client’s own pace and speed. This means that clinicians tend not to be too specific about how long a client will be in therapy, and instead will be led by a client’s needs and preferences.
Specialist Team
The London Centre comprises specialist health professionals trained in evidence-based treatments for eating disorders. The team include:
Psychiatrists
Clinical Psychologists
Counselling Psychologists
Trainee Psychologists
Occupational Therapists
Dietitians
Family/Couple Therapists
Diverse Treatment Options
The clinic's specialist nature and the experience of its team also enable the offering of a wide variety of treatment approaches and therapies. The clinics offer both in-person and remote consultations.Personalised Care
At the London Centre, we believe it's important to align our patients with both the right clinician and the appropriate treatment. While we ensure the use of evidence-based therapies we also ensure taking the time to listen to client preferences. This approach enables us to find the therapist and approach that best suits your needs.Testimonials
How it works
Our team conducts a comprehensive evaluation, leveraging the expertise of multiple specialists, to ensure that our treatment is effective and tailored to your personal recovery.
Step 1
Contact Us
Before making an appointment you can contact us with any questions you might have via phone, email or by using our online contact form. Your first contact will more than likely be with Kerry, our wonderful PA.Step 2
Assessment
Before the initial session, clients are requested to complete a brief questionnaire regarding their current circumstances, preferences, and availability for appointments. While not mandatory, this information assists us in matching individuals with the most suitable clinician.Step 3
First Session
Following the assessment, clients will have a session to discuss their recommended treatment plan. A start date will be agreed upon, and arrangements will be made for an initial session.Featured
FAQs
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The fees do vary depending on, which clinician you see. For a full summary of our fees, what health insurance company policies we accept, and details about making payments please click the link. (https://www.thelondoncentre.co.uk/fees)
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Our Team PA, Kerry, is available to answer any questions you may have prior to booking an assessment. If you would like to discuss treatment options or have a general conversation prior to booking, you are able to schedule a call with Mini Jones, our Clinic Lead who is always happy to discuss any questions or concerns. For further information, or to request a call back, please click the link provided to get in touch via email, phone, or through our online contact form.(https://www.thelondoncentre.co.uk/book-an-appointment)
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It is important to note that we do have a 24 hour cancellation policy on all booked appointments. Any cancellations received within 24 hours remain fully charged.
We request payment for an initial assessment appointment in advance of your appointment, which you can make over the phone using a debit or credit card or via the secure payment link sent to you with your invoice. For any further treatment sessions, and unless covered by private health insurance, we will invoice you sessionally which is payable upon receipt, however, we offer a maximum 30-day period in order to receive payment.
All appointment reminders will be sent to you via our client management system ‘Cliniko’ - notifications@cliniko.com please do add this email address to your inbox contacts to ensure all communications are received promptly. -
Therapy is most effective when a series of appointments tailored to your individual requirements can be established. The NICE guidelines are between 20-40 appointments but we are guided by our clients depending on their needs, preference, and motivation to adopt change. We will always remain flexible to accommodate your preferences.