Recommended Reading for OSFED

 
 
Recommended+reading+OSFED

If you want to read more about eating disorders or possible treatment options, here are some good books and resources for you to have a look at.

  • Bulimia Nervosa, Binge Eating and their Treatment - Professor Hubert Lacey, Dr Bryony Bamford & Amy Brown

  • Beating Your Eating Disorder: A Cognitive-Behavioural Self-Help Guide for Adult Sufferers and their Carers - Glenn Waller, Victoria Mountford, Rachel Lawson, Emma Gray, Helen Cordery, Hendrik Hinrichsen

  • Overcoming Binge Eating - Christopher Fairburn

  • The Dialectical Behaviour Therapy Skills Workbook for Bulimia - Ellen Astrachan-Fletcher & Michael Maslar

  • Getting Better Bit(e) by Bit(e) - Ulrike Schmidt, Janet Treasure & June Alexander

  • The Compassionate Mind Approach to Beating Overeating - Ken Goss

Other Useful Resources