Professional Emotion Focused Therapy in London

UK’s premier treatment centre for eating disorders and body image difficulties

Taking the first step to healing

Emotion-focused therapy (EFT) approaches healing by recognising that emotions are closely tied to our identity. Emotions help us define our preferences and make daily decisions.

In an EFT session, you and your therapist share equal involvement for the therapy outcome. This collaborative process evolves over time. Instead of interpreting your experiences for you, your therapist helps you understand your emotions.

We know that reaching out for help can be difficult. However, at The London Centre, we are committed to supporting you and simplifying the process by clearly outlining what you can expect.

The London Centre for Eating Disorders and Body Image is a leading private health clinic offering specialised care for children, adolescents and adults in Central London.
We offer treatments for individuals with different types of eating disorders and body image difficulties, including:
  • Anorexia Nervosa
  • Bulimia Nervosa
  • Binge Eating Disorder
  • Other Specified Feeding or Eating Disorder (OSFED)
  • Emotional Eating
  • Avoidant Restrictive Food Intake Disorder (ARFID)
  • Body Dysmorphic Disorder (BDD)
  • Other related conditions which can often be comorbidities ie depression, anxiety, low self esteem, OCD, perfectionism, Trauma/PTSD and borderline personality disorder (BPD)

Treatment options available in our Central London clinic include:

  • Cognitive Behavioural Therapy (CBT and CBT-E) CBT-E is a more enhanced form of generic CBT which focuses more on thoughts and feeling about eating, weight and shape

  • Cognitive Behavioural Therapy -Ten (CBT-T)

  • CBT-AR (specific for ARFID)

  • CBT-BDD (specific for Body Dysmorphia)

  • Schema Therapy

  • Dialectical Behavioural Therapy (DBT)

  • Compassion Focussed Therapy (CFT)

  • Cognitive Analytic Therapy (CAT)

  • MANTRA (Maudsley Model of Anorexia Nervosa Treatment for Adults)

  • Eye Movement. Desensitisation Reprocessing (EMDR)

  • Specialist Supportive Clinical Management (SSCM) for severe and enduring anorexia

  • Motivational Enhancement Therapy (MET)

  • Acceptance and commitment Therapy (ACT)

  • Systemic Therapy (Family Based Therapy/Family Therapy)

  • Family Therapy for Anorexia Nervosa (FT-AN)

  • Family Therapy for Bulimia Nervosa (FT-BN)

  • Family Based Treatment for ARFID (FBT-ARFID)

  • Radically Open Dialectical Behaviour (RO-DBT) Informed Therapy

  • Dietetic Therapy

  • Emotion Focused Therapy (EFT)

  • 121 Emotional Eating Programme (8 weeks)

  • Psychiatry (medical monitoring and prescription service)

  • Integrative Therapy

  • Psychodynamic Psychotherapy

  • Integrative Psychotherapy

  • Person Centered Therapy

  • Transactional Analysis (TA)

  • Mindfulness Based Therapy

Specialist Team

The London Centre comprises specialist health professionals trained in evidence-based treatments for eating disorders. The team include:

  • Psychiatrists

  • Clinical Psychologists

  • Counselling Psychologists

  • Trainee Psychologists

  • Occupational Therapists

  • Dietitians

  • Family/Couple Therapists

Diverse Treatment Options

The team of specialist offer a broad spectrum of treatment options. We prioritise flexibility and provide consultations both in-person and remotely, ensuring we meet your specific needs.

Personalised Care

We prioritise matching our patients with the right clinician and appropriate treatment. Alongside evidence-based therapies, we take time to listen to client preferences. This approach helps us identify the therapist and approach that best fits your needs.
 

Testimonials

Testimonials

“I never thought my disordered eating would be something I'd be able to begin tackling, let alone come out the other side of, but thanks to the staff at The London Centre for Eating Disorders and Body Image I've been able to do both. The team were always judgement-free and supportive through what was a difficult journey at times, but I can safely say that they have immeasurably improved my life for the better.”

January 2024

“I can't thank The London Centre enough for changing my life, when I really thought it wouldn't be possible. I felt heard and understood, and I am now in a place where I can confidently put all the tools I learned into practice.”

January 2024

I would highly recommend The London Centre. The staff were incredible and the treatment really helped. I'm so glad to have my life back on track and really owe it to the excellent quality of therapy.

March 2024

 

How it works

Our team conducts a comprehensive evaluation, leveraging the expertise of multiple specialists, to ensure that our treatment is effective and tailored to your personal recovery.

 

Step 1

Contact Us

Before making an appointment you can contact us with any questions you might have via phone, email or by using our online contact form. Your first contact will more than likely be with Kerry, our wonderful PA.

Step 2

Assessment

Before the initial session, clients are requested to complete a brief questionnaire regarding their current circumstances, preferences, and availability for appointments. While not mandatory, this information assists us in matching individuals with the most suitable clinician.

Step 3

First Session

Following the assessment, clients will have a session to discuss their recommended treatment plan. A start date will be agreed upon, and arrangements will be made for an initial session.
 
 

FAQs

 

  • The fees do vary depending on which clinician you see. For a full summary of our fees, what health insurance company policies we accept, and details about making payments please click the link. (https://www.thelondoncentre.co.uk/fees)

  • Our Team PA, Kerry, is available to answer any questions you may have prior to booking an assessment. If you would like to discuss treatment options or have a general conversation prior to booking, you are able to schedule a call with Mini Jones, our Clinic Lead who is always happy to discuss any questions or concerns. For further information, or to request a call back, please click the link provided to get in touch via email, phone, or through our online contact form.(https://www.thelondoncentre.co.uk/book-an-appointment)

  • It is important to note that we do have a 24 hour cancellation policy on all booked appointments. Any cancellations received within 24 hours remain fully charged.

    We request payment for an initial assessment appointment in advance of your appointment, which you can make over the phone using a debit or credit card or via the secure payment link sent to you with your invoice. For any further treatment sessions, and unless covered by private health insurance, we will invoice you sessionally which is payable upon receipt, however, we offer a maximum 30-day period in order to receive payment.

    All appointment reminders will be sent to you via our client management system ‘Cliniko’ - notifications@cliniko.com please do add this email address to your inbox contacts to ensure all communications are received promptly.

  • Therapy is most effective when a series of appointments tailored to your individual requirements can be established. The NICE guidelines are between 20-40 appointments but we are guided by our clients depending on their needs, preference, and motivation to adopt change. We will always remain flexible to accommodate your preferences.