LGBTQIA+ and Eating Disorders

 
 

 This month is pride month, a month dedicated to the celebration and commemoration of lesbian, gay, bisexual, and transgender pride.  Whilst this is a month of celebration, it is also a month dedicated to fighting for equality. In line with this, we wanted to turn our attention both to the inequality that has existed for many LGBTQIA+ people within the field of eating disorders, but also to the role that disordered eating may play for those questioning their gender or sexuality.  

Did you know? 

  • Historically, in both research and in the media, eating disorders have been seen as disorders mainly affecting cisgendered women.  But we know that eating disorders do not discriminate and this stereotype only serves to discriminate against the many individuals that do not fall into this category, who then feel that they can't or shouldn't open up about their eating for fear of judgement, shame or lack of understanding.  

  • A recent study by the Journal of Adolescent Health, suggested that four times the number of transgender individuals reported having disordered eating than their cisgender counterparts.  This is a huge number and highlights the increased recognition that needs to be given to this relationship within the field, as well as to the need to improve access to specialist help for transgendered individuals.  

  • It is widely known that eating disorders can be used as a way of coping with and masking difficult emotions.  This may be one reason why they are more prevalent amongst individuals who are struggling with or exploring gender and sexuality but who feel unable to speak openly about these struggles.  

  • Distress and  confusion over gender identity could also lead to an eating disorder due to the difficulty accepting and valuing the  features of one's assigned gender.  Food may be used both as a tool to numb or suppress these emotions, but also in an attempt to change or punish their body type.  

  • Whilst the limited research that exists within the field suggests that eating disorders may be prevalent within LGBTQIA+ communities, it is important not to generalise or make assumptions.   Eating disorders are very complex and everyone’s gender and sexuality is unique. 

When in treatment for an eating disorder, it may be important to give time and space to supporting individuals to explore their sexuality and/or gender identity.   Especially for those who have struggled with an eating disorder from a young age, issues of gender and sexuality may not have been explored due to the all encompassing nature of disordered eating.  

Here at the London centre, we provide an LGBTQIA+ safe and inclusive space to look at the function of an eating disorder.  We recognise that there can often be an interplay between sexuality, gender identity and disordered eating, and that seeking a safe and non judgemental space where the role of these factors in the development or maintenance of an eating disorder can be understood is crucial.  

For further support or advice the below contact details may be helpful:

  • LGBT foundation - national charity delivering advice guidance and support to LGBT communities  tel: 0345 3 30 30 30, web:  https://lgbt.foundation/

  • GALOP - national helpline for LGBT+ individuals experiencing violence or abuse:  Tel: 0800 999 5428, Web: https://galop.org.uk/

  • Mermaids: National charity helping gender diverse kids and their families:  Tel:  08088010400

    Web: https://mermaidsuk.org.uk/

For more information or if you wish to book an appointment, please click here.

 
LGBTQIA+Bethan Islameating disorders, Eating Disorder Awareness, eating disorder recovery, eating disorder treatment, Eating Disorder Specialists, BEAT, food guilt, food worry, food freedom, Eating Disorders, mental health, wellness, The London Centre, PRIDE