The London Centre Blog

Posts tagged low self esteem

Body dissatisfaction and how to improve it

Body dissatisfaction and how to improve it

Quick tips on how to improve your body image.

Hollie ShannonJune 1, 2020body image, low self esteem

Social media and body image: What impact is it really having?

Social media and body image: What impact is it really having?

What impact is our new obsession with social media having on its users? We explore some research findings.

Dr Bryony BamfordJuly 10, 2019eating disorders, body image, low self esteem, depression

Are you a perfectionist?

When perfectionism becomes a problem - is this an issue for you?

Dr Bryony BamfordJuly 10, 2019body image, low self esteem