Managing Christmas when you have an eating disorder can be extremely stressful. The London Centre team have pulled together some top tips to help get you through the festive season. Use your support network, plan in advance, plan distractions and remember it’s ok to struggle!
Read MoreAvoidant Restrictive Food Intake Disorder (ARFID) is becoming an increasingly common diagnosis; but what is it and what does it mean? What makes it an Eating Disorder and what is the difference between ARFID and picky or selective eating? The London Centre team have pulled this blog together to answer these questions and more, and to let you know what treatment, help and support is available for ARFID sufferers
Read MoreThe hot topic of the rise of eating disorders in the UK is explored by our team, along with why we are seeing a rise in hospital admissions and an increase in eating disorders in men. Eating disorders continue to have the highest mortality rates of all mental illnesses. The London Centre team strongly believe these deaths are preventable if people receive the right care early enough. Recovery from eating disorders is possible, but accessing the right treatment early is key, not only for the sufferer but also for the increasing strain on our health care system.
Read MoreHere at The London Centre for Eating Disorders and Body Image, we recognise the serious impact emotional eating can have on both your physical and mental wellbeing, and as such we have specifically devised a one to one course, to be tailored to you by your Clinician, which will not only help you understand your eating patterns and identify your triggers, but will also supply you with the right toolkit to manage your emotions without turning to food.
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