Eating Disorder Awareness Week 2022 runs from Feb 28th to March 6th and allows us the opportunity to put Eating Disorders in the spotlight. The London Centre team have joined the BEAT campaign to push for all UK medical schools to offer clear and comprehensive training on eating disorders.
Read MoreHere at The London Centre for Eating Disorders and Body Image, we recognise the serious impact emotional eating can have on both your physical and mental wellbeing, and as such we have specifically devised a one to one course, to be tailored to you by your Clinician, which will not only help you understand your eating patterns and identify your triggers, but will also supply you with the right toolkit to manage your emotions without turning to food.
Read More‘Eating Disorder’ vs ‘Disordered eating’ – though these terms are often used interchangeably, where to draw the line can be a decision that is difficult to make. So when does ‘disordered eating’ become an ‘eating disorder’? And how do you distinguish disordered eating from normative dieting behaviours that seem to be so prevalent in today's society?
Read MoreWith Christmas fast approaching, and it often meaning stress, anxiety and worry for many of our clients; The London Centre have pulled together some handy tips to help you get through the festive season keeping food guilt at bay.
Read MoreHave you ever wondered what Occupational Therapy is and how it can help in Eating Disorder recovery. In this blog, our specialist ED Occupational Therapist, Kendra Blake, shares how it can help bridge the gap between therapy and living a full and meaningful life.
Read MoreWe are often asked what the difference is between a Registered Dietitian and a Registered Nutritionist. This blog explores the differences between both and how our Eating Disorder specialist Dietitians and Nutritionists can help you.
Read MoreOur top tips for getting specialist help
Read MoreOur trainees past and present reflect on the benefits of working with a counselling psychology trainee.
Read MoreOne of our clinicians reflects on the impact of the pandemic and “opening up”.
Read MoreExploring what binge eating disorder is, and how it can be treated.
Read MoreA story for those considering change
Read MoreTrying to improve understanding to support those in (or considering) recovery
Read MoreChampioning better support & information for families and carers of those affected by eating disorders
Read MoreSome ideas to make Christmas a little easier.
Read MoreQuick tips on how to improve your body image.
Read MoreHow to look after yourself, mentally and physically, during lockdown.
Read MoreTLC team raised money for SWEDA by facing our fears and abseiling down the biggest sculpture in the UK.
Read MoreWhat impact is our new obsession with social media having on its users? We explore some research findings.
Read MoreWhen perfectionism becomes a problem - is this an issue for you?
Read MoreAre diets and fitness regimes the answer? Or is there another way of looking at things…
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