We are so excited to announce the opening of our new Hertford clinic, headed up by Dr. Hayley Dolan and offering face to face sessions to children, adolescents and young adults with eating disorders in Hertfordshire and the surrounding area.
Read MoreEating Disorder Awareness week 2023 runs from 25th Feb to 5th March and this year it’s focus is on Eating Disorders in Men. Around 1 in 3 people with eating disorders are men. And yet in 2023, their symptoms can still go unnoticed by those around them — and many will suffer in silence.
Read MoreRecently The London Centre welcomed Cliona Brennan to the team. Cliona is a specialist Child and Adolescent (C&A) Dietitian. Read our blog on what to expect from C&A Dietetics and how The London Centre could help you.
Read MoreLast month, we focussed our blog on managing Christmas with an eating disorder, a time that many people suffering with disordered eating can find extremely difficult. It is safe to say though that January can be just as challenging.
The London Centre team have pulled together some top tips in our January blog for managing the new year with an eating disorder.
Read MoreManaging Christmas when you have an eating disorder can be extremely stressful. The London Centre team have pulled together some top tips to help get you through the festive season. Use your support network, plan in advance, plan distractions and remember it’s ok to struggle!
Read MoreConcerned about what it means to see a Trainee Psychologist? Read our latest blog to understand more about working with a Trainee and why it’s a brilliant way of accessing the knowledge and experience of a senior Clinician on a limited budget.
Read More12% of the worlds population has dyslexia! Our blog explore some of the different traits of dyslexic thinkers and why dyslexics make amazing therapists!
Read MoreAvoidant Restrictive Food Intake Disorder (ARFID) is becoming an increasingly common diagnosis; but what is it and what does it mean? What makes it an Eating Disorder and what is the difference between ARFID and picky or selective eating? The London Centre team have pulled this blog together to answer these questions and more, and to let you know what treatment, help and support is available for ARFID sufferers
Read MoreThe hot topic of the rise of eating disorders in the UK is explored by our team, along with why we are seeing a rise in hospital admissions and an increase in eating disorders in men. Eating disorders continue to have the highest mortality rates of all mental illnesses. The London Centre team strongly believe these deaths are preventable if people receive the right care early enough. Recovery from eating disorders is possible, but accessing the right treatment early is key, not only for the sufferer but also for the increasing strain on our health care system.
Read More14th - 20th March marks Nutrition and Hydration Week 2022. Its purpose is to highlight and educate people on the value of food and drink in maintaining health and well being.
Here at The London Centre for Eating Disorders and Body Image, our team have pulled together a blog post to highlight the importance of hydration in Eating Disorders.
Read MoreEating Disorder Awareness Week 2022 runs from Feb 28th to March 6th and allows us the opportunity to put Eating Disorders in the spotlight. The London Centre team have joined the BEAT campaign to push for all UK medical schools to offer clear and comprehensive training on eating disorders.
Read MoreHere at The London Centre for Eating Disorders and Body Image, we recognise the serious impact emotional eating can have on both your physical and mental wellbeing, and as such we have specifically devised a one to one course, to be tailored to you by your Clinician, which will not only help you understand your eating patterns and identify your triggers, but will also supply you with the right toolkit to manage your emotions without turning to food.
Read More‘Eating Disorder’ vs ‘Disordered eating’ – though these terms are often used interchangeably, where to draw the line can be a decision that is difficult to make. So when does ‘disordered eating’ become an ‘eating disorder’? And how do you distinguish disordered eating from normative dieting behaviours that seem to be so prevalent in today's society?
Read MoreWith Christmas fast approaching, and it often meaning stress, anxiety and worry for many of our clients; The London Centre have pulled together some handy tips to help you get through the festive season keeping food guilt at bay.
Read MoreHave you ever wondered what Occupational Therapy is and how it can help in Eating Disorder recovery. In this blog, our specialist ED Occupational Therapist, Kendra Blake, shares how it can help bridge the gap between therapy and living a full and meaningful life.
Read MoreWe are often asked what the difference is between a Registered Dietitian and a Registered Nutritionist. This blog explores the differences between both and how our Eating Disorder specialist Dietitians and Nutritionists can help you.
Read MoreOur top tips for getting specialist help
Read MoreOur trainees past and present reflect on the benefits of working with a counselling psychology trainee.
Read MoreOne of our clinicians reflects on the impact of the pandemic and “opening up”.
Read MoreExploring what binge eating disorder is, and how it can be treated.
Read More
